Yoga for Hips and Low Back Release"

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Bedtime yoga: 20 minute bedtime yoga practice

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Chakraasana video

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Below is the Chakraasana video. 

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"Yeh raat bheegi bheegi"

 Introduction:

In the enchanting realm of Bollywood melodies, there are songs that evoke a sense of longing and romance, transporting listeners to a world of melancholic charm. One such timeless classic is the hauntingly beautiful "Yeh Raat Bheegi Bheegi" from the iconic movie Chori Chori (1956). Composed by the legendary Shankar-Jaikishan duo and penned by Shailendra, this song is a mesmerizing ode to love's tender whispers amidst the backdrop of a rainy night.

Melodic Splendor: "Yeh Raat Bheegi Bheegi" is a masterpiece of melodic splendor, with Shankar-Jaikishan's composition weaving a spell of enchantment that captivates the soul. The gentle strumming of the guitar and the soothing strains of the flute evoke the pitter-patter of raindrops, creating a serene atmosphere that is both romantic and nostalgic. The melody flows like a gentle breeze, carrying with it the fragrance of wet earth and the promise of love's embrace.

Lyrically Poignant: Shailendra's lyrics in "Yeh Raat Bheegi Bheegi" are a poignant reflection on the beauty of love amidst the solitude of a rainy night. Each verse is filled with evocative imagery and heartfelt emotion, capturing the essence of longing and desire with exquisite sensitivity. The lyrics paint a picture of lovers yearning for each other's presence, their hearts entwined in the silent symphony of the night.

Iconic Rendition: No discussion of "Yeh Raat Bheegi Bheegi" would be complete without acknowledging the iconic rendition by the legendary playback singers Lata Mangeshkar and Manna Dey. Their soulful vocals breathe life into the song, infusing it with an unmatched depth of emotion and longing. Mangeshkar and Dey's duet is a testament to their mastery of expression, conveying the subtle nuances of love's tender whispers with grace and elegance.

Enduring Appeal: Decades may have passed since its release, but the allure of "Yeh Raat Bheegi Bheegi" continues to captivate audiences with its timeless appeal. Its haunting melody and poignant lyrics serve as a reminder of the enduring power of love to transcend time and space. As we listen to this beloved song, let us be transported to a world of melancholic charm, where the rain-soaked streets echo with the whispers of lovers lost in each other's arms on a bheegi bheegi raat.

Kapotaasana video

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Viraasana video

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Embracing the Romance of "Yeh Raatein Yeh Mausam"

 Introduction:

In the enchanting world of Bollywood music, there are songs that encapsulate the timeless beauty of romance and evoke the magic of love under the starry night sky. One such timeless gem is the enchanting "Yeh Raatein Yeh Mausam" from the classic movie Dilli Ka Thug (1958). Composed by the legendary Shankar-Jaikishan duo and penned by Shailendra, this song is a melodious serenade to the enchanting nights and blissful moments shared between lovers.

Melodic Serenity: "Yeh Raatein Yeh Mausam" is a masterpiece of melodic serenity, with Shankar-Jaikishan's composition weaving a spell of romance and nostalgia that transports listeners to a world of timeless beauty. The gentle strumming of the guitar and the soft harmonies of the flute create a tranquil atmosphere that mirrors the tranquility of a moonlit night. The melody flows like a gentle breeze, carrying with it the whispers of love and the promise of eternal devotion.

Lyrically Evocative: Shailendra's lyrics in "Yeh Raatein Yeh Mausam" are a poetic celebration of the beauty of the night and the enchantment of love's tender moments. Each verse is filled with evocative imagery and heartfelt emotion, painting a vivid picture of lovers basking in the glow of the moonlight. The lyrics capture the essence of romance with exquisite sensitivity, inviting listeners to immerse themselves in the magic of the night.

Iconic Rendition: No discussion of "Yeh Raatein Yeh Mausam" would be complete without acknowledging the iconic rendition by the legendary playback singers Kishore Kumar and Asha Bhosle. Their soulful vocals breathe life into the song, infusing it with an unmatched depth of emotion and longing. Kumar and Bhosle's duet is a testament to their chemistry and versatility, capturing the essence of love's tender whispers with effortless grace.

Timeless Appeal: Decades may have passed since its release, but the allure of "Yeh Raatein Yeh Mausam" continues to captivate audiences with its timeless appeal. Its serene melody and evocative lyrics serve as a reminder of the enduring power of love to transcend time and space. As we listen to this beloved song, let us be transported to a world where every night is filled with the magic of romance and every moment is cherished in the embrace of love.

"108 Surya Namaskaar" video

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Below is the "108 Surya Namaskaar" video.

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Yoga for anxiety" video

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Below is the "Yoga for anxiety" video.

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Introducing "Midnight's Children, new and improved": Haikus Unveiling India's Timeless Monuments

Dear subscribers,

I had posted earlier with the proposed book of cover of my new book of poetry. My publisher wanted me to redo the whole post. So, I have updated the entire post below, and also added the proposed book cover image. This entire post has been written using our company's A.I.

I do want to make a point about the book "Midnight's Children". I know that this book has won the Booker Prize and even the Booker of Bookers, but for the life of me, I cannot understand why it is so great. If the author really wanted to be fair to his readers, he would have done better to have just attached a graphic novel version of at least the first fifty pages of the book. Because, honestly, I kept losing the plot of the book as I went through it. Plus, I kept falling asleep, lol.

Il doit y avoir un moyen de raconter une histoire qui rende l’ensemble du processus élégant et simple. There has to be a way to tell a story that makes the whole process elegant and simple. This is just me, but I don't really his writing style all that elegant. Cela ressemble à un conteur plutôt étrange qui propose de nous raconter une histoire mais le lecteur ne peut même pas la comprendre facilement. It seems like a rather odd storyteller who proposes to tell us a story but the reader cannot even easily understand it.

If someone can please tell me in a few brief sentences why this is a major innovation in any sense of the term, I would be much obliged. If you look at the realm of intellectual property, you will see how people try to innovate in all sorts of areas where it really matters. That, to me, is real innovation.

Best regards,

Anand

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[UPDATE: update of June 30, 2023 - redid the whole post. Here it is below.

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We are delighted to announce the release of "Midnight's Children, new and improved" by [Anand Manikutty] on Kindle! Immerse yourself in the enchanting world of Indian historical monuments through a collection of captivating haikus that pay homage to their beauty and significance.

In "Midnight's Children, new and improved," [Anand Manikutty] presents a poetic tapestry of India's timeless heritage. With keen observation and profound brevity, each haiku captures the essence of a specific monument, inviting readers to embark on a contemplative journey through the annals of history.

From the resplendent Taj Mahal to the majestic forts and palaces, from ancient temples to serene gardens, each haiku stands as a miniature portrait, distilled to its core essence. The carefully crafted verses evoke vivid imagery, transporting readers to the very heart of these architectural marvels.

Through the delicate interplay of nature, history, and human emotion, "Midnight's Children, new and improved" offers a glimpse into the soul of each monument. The haikus serve as windows to the past, whispering stories of love, resilience, grandeur, and spirituality that have shaped India's cultural fabric.

Whether you seek solace in the serene beauty of a Buddhist stupa or marvel at the intricate carvings of a medieval temple, these haikus are an invitation to pause, reflect, and appreciate the rich tapestry of India's heritage.
 
To embark on this poetic journey through India's historical monuments, get your copy of "Midnight's Children, new and improved" now available on Kindle at [the following link].

Join [Anand Manikutty] in celebrating the beauty of India's architectural wonders through the evocative verses of haikus. Allow the brevity of each poem to transport you to a world of contemplation and appreciation for the masterpieces that have stood the test of time.

Stay tuned for more updates, behind-the-scenes insights, and future projects from [Anand Manikutty]. Thank you for your support!

 

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